HYDRATION FUEL

This Sports hydration performance powder is a multi-ingredient formula designed to support fluid balance, steady energy and muscular endurance while you train.

Each serving combines:

• Sodium Chloride 350 mg
• Potassium Citrate 180 mg
• Magnesium Citrate 35 mg,
• Calcium Lactate Gluconate 25 mg
• Dextrose 6000 mg
• L-Carnitine L-Tartrate 280 mg
• EGCG 300 mg
• Cordyceps CS4 500 mg
• BetaAlanine 3000 mg
• BCAA 4000 mg a

A synergy of electrolytes, rapid carbohydrates, mitochondrial and adaptogenic support, and intraworkout amino acids. It is recognised for its ability to harmonise key pathways that underpin performance: electrolyte replenishment and osmolality (sodium, potassium, magnesium, calcium) for nerve conduction, muscle contraction, and hydration; sodium–glucose cotransport from dextrose to aid water uptake and sustain blood glucose; intramuscular buffering via betaalanine (carnosine precursor) to temper acidosis during intense efforts; BCAAs to supply essential amino acids for working muscle and help resist central fatigue; Lcarnitine Ltartrate to support fattyacid transport and recovery signalling; EGCG for antioxidant defence and metabolic support; and Cordyceps CS4 for oxygenutilisation and adaptive stamina.
It plays a role in maintaining hydration, electrolyte equilibrium, and smooth neuromuscular firing, sustaining power output and mental focus as intensity rises; it
also supports endurance and postsession recovery by buffering pH, supplying amino acids, and reinforcing mitochondrial efficiency and redox balance. Originally it was studied through distinct performance lenses oral rehydration via sodium–glucose transport, betaalanine and BCAAs in sports nutrition for endurance and perceived exertion, carnitine for transport energetics and recovery, greentea catechins for antioxidant and metabolic support, and Cordyceps in traditional practice for vitality and respiratory capacity then combined here to address common inworkout bottlenecks in a single, convenient format.

This drink mix was designed to support hydration, sustained energy, muscular endurance, and faster betweenset readiness; in powdered form, it is often used
during activity to help delay fatigue, maintain output, and finish strong, while mixing cleanly into water for effortless sipping.
Because this formula influences electrolyte balance and acid base buffering, it should be used responsibly: adjust fluid volume to conditions.

This material is informational and not medical advice; the product is not intended to diagnose, treat, cure, or prevent any disease.

Potential Benefits of Hydration Fuel:

1. Faster hydration & better fluid retention during exercise: Sodium + glucose (dextrose) leverage SGLT1 cotransport to accelerate intestinal
   water/sodium uptake; sportsdrink composition reviews and ORS–exercise studies confirm this mechanism.
2. Improved endurance performance with in exercise carbohydrate: Dextrose (CHO). Reviews and metaanalyses show CHO intake during exercise
   enhances endurance capacity/performance, especially in longer efforts.
3. Greater high intensity muscular endurance (time to exhaustion): Beta-alanine (→ Carnosine). Meta analysis report significant gains in exercise capacity
   for intense efforts (≈1–10 min).
4. Reduced post exercise soreness and muscle damage markers: L-Carnitine L-Tartrate (LCLT). Randomized, doubleblind trials show lower creatine
   kinase, less soreness, and better recovery vs placebo.
5. Attenuated DOMS and perceived fatigue after prolonged work: BCAAs. Systematic reviews indicate BCAA ingestion can reduce muscle soreness
   and damage indices after endurance/strength exercise.
6. Support for aerobic capacity and fatigue resistance (select groups): Cordyceps CS4. A 6week placebocontrolled study in older adults reported
   increased VO₂max and improved performance metrics with CS4.
7. Antioxidant defence during training blocks: EGCG (green tea extract). Training studies show higher total antioxidant capacity and lower
   oxidative stress markers with GTE; some work also reports ↑BDNF
   alongside exercise
8. Sustained neuromuscular function under heat/sweat loss: Electrolytes (Na⁺/K⁺/Mg²⁺/Ca²⁺). Consensus reviews highlight electrolytecontaining
   beverages’ role in nerve conduction, muscle contraction, and hydration during sport.

Scientific Studies Supporting Hydration Fuel:

1. Compositional Aspects of Beverages Designed to Promote Hydration Before, During, and After Exercise: Concept Revisited:
2. Carbohydrate intake during exercise and performance:
3. Effects of B-Alanine supplementation on exercise performance: a meta-analysis:
4. L-Carnitine Tartrate Supplementation for 5 Weeks Improves Exercise Recovery in Men and Women: A Randomized, Double Blind, Placebo Controlled Trial:
5. Oral Branched Chain Amino Acids Supplementation in Athletes: A systematic Review:
6. Effects of CS-4 (Cordyceps Sinensis) on Exercise Performance in Healthyn Older Subjects: A Double Blind, Placebo Controlled Trial:
7. The effects of green tea extract supplementation on exercise-induced oxidative stress parameters in male sprinters:
8. Role of Functional Beverages on Sport Performance and Recovery:

Available Flavors: Orange, Lemon Lime, Cherry with Berry, Strawberry Lemonade

!DISCLAIMER: Individuals with kidney, cardiac, or bloodpressure disorders, or on ACE inhibitors/ARBs, potassiumsparing diuretics, or anticoagulants, should seek medical guidance. Betaalanine may cause harmless tingling (paresthesia). EGCG should be used with caution in those with liver concerns. Not for use during
pregnancy or breastfeeding.!